Meet Takimima, Japan’s 90-Yr-Outdated Health Teacher

Most 90-year-olds can barely run, let alone exercise, but 90-year-old Takishima Mika not only religiously conducts the daily fitness programs, but even works as a fitness trainer in a gym. For most of us, “age is just a number” is just a tired cliché, but people like Takishima Mika, aka “Takimika”, are proof that it … Read more